泰國(guó)菜以色香味聞名,第一大特色是酸與辣,泰國(guó)廚師喜歡用各式各樣的配料如蒜頭、辣椒、酸柑、魚(yú)露、蝦醬之類的調(diào)味品來(lái)調(diào)味,煮出一鍋鍋酸溜溜、火辣辣的泰式佳肴。招牌菜有冬陰功(酸辣海鮮湯)、椰汁嫩雞湯、咖喱魚(yú)餅、綠咖喱雞肉、芒果香飯等。魚(yú)、蝦、蟹都是各餐館的殺手锏,什么炭燒蟹、炭燒蝦、豬頸肉、咖喱蟹等等。
泰國(guó)風(fēng)味,以酸、辣、甜為代表,也叫做泰國(guó)料理(Thai Food)。
泰國(guó)(Thailand,Thai)是東南亞的一個(gè)國(guó)家,東臨老撾和柬埔寨,南面是暹羅灣和馬來(lái)西亞,西接緬甸.泰國(guó)是一個(gè)臨海的熱帶國(guó)家,這里氣候炎熱,雨量充沛,陽(yáng)光充足。綠色蔬菜、海鮮、水果極其豐富。因此泰式料理用料主要以海鮮、水果、蔬菜為主。由于特殊的氣候條件,造成了泰國(guó)人民對(duì)酸味和辣味的依賴。泰式料理的招牌菜有:冬陰功(酸辣海鮮湯)、椰汁嫩雞湯、咖喱魚(yú)餅、綠咖喱雞肉、炭燒蟹、炭燒蝦、豬頸肉、咖喱蟹芒果香飯等。
泰國(guó)菜,泛指泰國(guó)民族的飲食文化。泰國(guó)菜以酸、辣、咸、甜、苦五味的平衡為特點(diǎn)。
泰國(guó)菜有四大菜系,分別為泰北菜、泰東北菜、泰中菜、與泰南菜,反映泰國(guó)四方不同的地理和文化,而各地使用的食材往往跟鄰近國(guó)家的一樣。
東南亞菜:Thai beef and mango salad 泰式芒果牛肉色拉(附整套泰國(guó)菜菜譜)
Serves: 2
Ingredients材料
2 beef frying steaks
1 tbsp vegetable oil
1 tbsp soy sauce
2 small carrots
5 spring onions
1 ripe mango
2 baby gem lettuces or 1 small lettuce
handful of salted peanuts (about 40g/1?oz ), optional
2塊牛排
1湯匙植物油
1湯匙醬油
2根小的胡蘿卜
5根香蔥
1個(gè)成熟的芒果
2顆小生菜或1個(gè)小的球生菜
一些熟咸花生(約40 g / 1?盎司),可選的
For the dressing配的醬汁
1 garlic clove
1 lime, juice only
1 tbsp caster sugar
1 tsp chilli flakes
1個(gè)大蒜瓣
1個(gè)酸橙汁
1湯匙砂糖
1茶匙辣椒片
Method制作方法
1. Put the steaks in a shallow bowl. Pour on the oil and soy sauce and rub them into the meat so it's coated all over. Set aside to marinate while you prepare the vegetables. (Wash your hands after handling raw meat.)
2. Peel the carrots then use the peeler to make thin ribbons. Separate the lettuce leaves, wash the leaves and drain in a colander. Finely slice the spring onions then peel, stone and thinly slice the mango. Combine the vegetables in a large bowl.
3. Heat a large frying pan over a high heat, add the steaks and cook for 1 minute on each side for medium rare or cook for an extra minute on each side for medium. Remove the steaks from the pan and transfer to a plate to rest.
4. While the steaks are resting, prepare the dressing. Peel and grate the garlic then put it into a bowl with the lime juice, sugar and chilli flakes and stir them together. Pour the dressing over the prepared vegetables and add the peanuts. Slice the beef thinly, add to the bowl along with any resting juices and toss to combine. Serve immediately.
1. 把牛排放進(jìn)一個(gè)淺碗里。倒油,醬油,腌制備用。然后準(zhǔn)備蔬菜。
2. 把胡蘿卜用削皮器去皮并且用削皮器刨成薄帶。把生菜葉子,清洗去除水分。細(xì)切香蔥,芒果切薄片。把蔬菜放在一個(gè)大碗里。
3 . 高火加熱大煎鍋,加入牛排煎1分鐘每邊四分熟或多煎一分鐘兩側(cè)為佳。將牛排轉(zhuǎn)移到一個(gè)盤(pán)子。
4. 將牛排放一邊休息醒肉,準(zhǔn)備醬汁。將大蒜碎放入一碗酸橙汁中,再加入糖和辣椒片和攪拌在一起。把醬倒在準(zhǔn)備好的蔬菜和咸花生上。把牛肉切成薄薄的片,放在混合好的蔬菜上。即可食用。
附上一整套泰國(guó)菜菜譜給朋友們!希望能幫組到您!
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