Are you complaining that the temperature dropped suddenly? It seems that we haven't had a chance to embrace autumn yet and we just welcomed winter. Well, of course I know that winter will be even colder. Anyways, if you check the calendar you'll find out that it's Cold Dew today. No wonder we can feel the coolness of the air.
你還在抱怨氣溫突然下降嗎？似乎我們還沒(méi)有機(jī)會(huì)擁抱秋天，便迎來(lái)了冬天。嗯，我當(dāng)然知道冬天其實(shí)會(huì)更冷。不管怎樣，如果你查看日歷，就會(huì)發(fā)現(xiàn)今天是寒露。難怪我們能感到?jīng)鲆怅囮嚒?/p>
The lunar Chinese calendar divides the year into 24 solar terms. Cold Dew is the 5th solar term of the autumn, which falls on the 8th of October this year.
農(nóng)歷將一年分為24個(gè)節(jié)氣。今年的10月8日迎來(lái)寒露，是秋天的第五個(gè)節(jié)氣。
Cold Dew, known as "Hanlu" in Chinese, signifies the beginning of autumn in the south of China, in the northern area however, it is already the late autumn or the winter time. It is the day when the dawn awakens with a wet land, and dewdrops glisten over leaves and flowers. It's much colder than the White Dew.
寒露在中國(guó)南方代表著秋天的開(kāi)始，而在北方，已經(jīng)是深秋或冬季了。在這一天黎明之際會(huì)發(fā)現(xiàn)大地潮濕，露珠在樹(shù)葉和花朵上閃閃發(fā)光。這個(gè)時(shí)候要比白露時(shí)節(jié)冷得多。
In autumn, the lotus root is fresh, tender and refreshing, which is most suitable for eating, nourishing yin and moistening dryness, clearing the heart and calming the mind.
秋令時(shí)節(jié)蓮藕鮮嫩爽口，最宜進(jìn)食，能夠滋陰潤(rùn)燥，清心安神。
Eating sesame in Cold Dew can benefit the kidney. But for those with diarrhea, it is better not to have any.
在寒露進(jìn)食芝麻可以補(bǔ)益腎陰。但有腹瀉者不宜食用。
Oranges are rich in vitamin C, and having the right amount of them can prevent the invasion of diseases. But remember eating too much may lead to skin yellowing, gastrointestinal discomfort and other symptoms.
橘子富含大量維生素C，適量進(jìn)食可以預(yù)防病邪的侵害，但不可多吃，否則容易出現(xiàn)皮膚泛黃、腸胃不適等癥狀。
Crabs and all kinds of seafood are very fat and delicious at this time of the year. It is because fishing is at its peak around Cold Dew.
寒露時(shí)節(jié)螃蟹以及各類各樣的海鮮都十分的肥美，因?yàn)樵诤豆?jié)氣前后恰好是釣魚(yú)的高峰期。
So much for today. Remember to wrap up warm. Peace~
今天的內(nèi)容就到這里啦。大家記得添衣保暖喲~
參考:
https://news.cgtn.com/news/2019-10-08/The-Culture-of-Cold-Dew-A-Parting-of-the-Fall-with-Flowers-KBudgJoWNG/index.html
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